Intelligent Fitness by Simon Waterson (foreword by Daniel Craig)
Simon Waterson first set eyes on Daniel Craig just days after he had been announced as the new James Bond in 2005. "You must be the trainer," said the actor, with a half-eaten bacon sandwich.
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Craig got a first-hand taste of Waterson's military training in the year leading up to "No Time to Die's" shooting, as he did a two-week bootcamp every month. The focus of the sessions was speed.
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Daniel Craig never cared for running. Alas, James Bond was always running. Enter Simon Waterson. "That's the first question that you ask: 'What do you hate doing?'" the London-based trainer.
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That's due to the most recent Bond actor Daniel Craig's rugged physicality as Agent 007, and he can thank his fitness coach Simon Waterson for helping to build up his body for the.
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January 5, 2024 Find the best whiskey, tequila, and more with the MEN'S JOURNAL Spirits Awards NEWSLETTERS Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build.
Daniel Craig trainer Simon Waterson program — ajb007
SPYSCAPE 5 MINUTE READ @SPYSCAPE This story is part of our weekly briefing. Sign up to receive the FREE briefing to your inbox. Simon Waterson is the man behind the 007 killing machine, the personal trainer who encourages Daniel Craig to push harder, jump higher, sprint faster… and drink his turmeric root juice.
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James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Priorit.
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"Daniel came in and raised the bar" Simon joined the Bond team while Pierce Brosnan was playing the iconic action hero in The World Is Not Enough, he told Zavvi that as soon as Daniel Craig entered his gym, he knew a new era of Bond was born. "Pierce was more driven by wanting to ride his bike and play tennis - being quite sporty.
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With a little help from PT Simon Waterson, the definitive super spy workout mixes explosive energy with old-fashioned muscle building for a functional body that will stand the rigours of time.
Daniel Craig Workout The Military Fitness Regimen For 'No Time To Die'
This session is based on the workouts that PT Simon Waterson used to prep Daniel Craig for his last outing as James Bond.They were based around two supersets, fusing core work and sprints. First.
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Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the Royal Marines before becoming a personal trainer to the stars. Here he shares the secrets to 22 years.
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This workout is shared by Men's Health, and Simon Waterson. Daniel Craig Workout: Agility Phase Circuit: 3 Rounds for Time A. Slider Mountain Climbers 30 seconds B. Cone Shuffles 30 seconds C. Bosu Reverse Lunge to High knee 10 reps per leg D. Dumbbell Clean and Press 8 reps E. Box Jump 1 rep over box F. Battle Rope Waves 30 seconds
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Daniel Craig Workout - No Time To Die [Simon Waterson Military Bootcamp Regimen] Exercises. Sam Waterson drew upon his military background for Daniel Craig's workout pre-No Time To Die. Warm up with 10 minutes on a Wattbike or Assault AirBike, then take on 12 to 20 reps of the exercises outlined by Men's Journal in the first superset.
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With Daniel Craig's trainer Simon Waterson 47-year-old professional trainer Simon Waterson started working with the Bond franchise back in 1999 as Pierce Brosnan's trainer on The World Is Not Enough (1999) before helping Daniel Craig get into shape for the role of 007 in Casino Royale (2006).
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While filming No Time to Die, the latest James Bond film, Craig started the day with rye bread, poached eggs, avocado and kimchi, maybe some kale. "And turmeric shots," adds Simon Waterson.
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But back in the beginning, otherwise known as the Casino Royale days, Craig turned to strength and conditioning coach Simon Waterson to put him through his paces. Waterson had Craig.